You have lots of choices when it comes to dressing your salad. Here’s how to find options that are both nutritious and full of flavor.
When the ambition to introduce your kid to new cuisines runs smack into reality, kits can make life a little easier and more delicious.
The right choices can help you lose weight and build muscle. The wrong ones won’t. Know the difference.
We scrutinized the energy bar market to serve up the best choices.
Picking a cooking fat used to be easy. Now there are loads of options. Here’s how to choose the right one and improve your diet.
In the supermarket, your purchase decisions are often subconscious—and retailers are fully aware of that fact.
The latest food craze is deep dishes packed with whole grains, vegetables, and protein. Here, we taste and test to reveal which we think will bowl you over.
Vegan-ize your shopping cart the healthy way with these five strategies.
Don’t be dazzled by flashy packaging and dubious claims. Follow this guide to the big boasts and fine print.
Can penne made from chickpeas or fusilli made from lentils taste as good as the traditional stuff—and be healthier? We fork over our findings.
You can enjoy your appetizers with no New Year’s regrets if you choose from these 20 tantalizing treats.
…about almond and cashew butters. Are they healthier than plain peanut butter? We put a dozen to the test.